Join in jump back July and find ways to be more resilient in challenging times
The free digital resources are designed for use by children and young people between the ages of 10-25. These may be young people who are thinking about looking for support, who may be receiving or waiting to receive support or
Evee at Platfform has been busy making more Vimeo films for you so for inspiration and lockdown tips, head over to channel https://vimeo.com/platfformyp
If your child is feeling anxious about returning to school; here are 20 things you can and say and do to support your child’s mental health.
Please follow the link below for Swansea Minds Young People resource on strategies for being calm.
It also includes details on how to join a Zoom meeting for 11-17 years old on ‘Mindfulness’. This will be on Wednesday 24th June
Active Monitoring – Swansea Minds free, 6 week guided self help mental health support course.
The course allows individuals to focus on an area of well-being for 6 weeks with the help of a Swansea Mind staff member.
Place2Be’s Royal Patron HRH The Duchess of Cambridge will lead an online assembly for the Oak National Academy tomorrow (Thursday 18 June), during which she will speak about the importance of children’s mental well-being.
The theme of The Duchess’ assembly
This brand new service is the first of its kind for substance misuse in Wales. The service is operated by trained support workers, who can provide support for people affected by their own or someone else’s substance use, or give
Remember to include daily exercise into your routine. This excellent info-graphic outlines the benefits of exercise to help improve your school work.