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    • Community Facilities
      • Welcome to the Community
      • Community Facilities
      • Pentrehafod School Alumni
      • Swimming Facilities
    • Students
      • Student Parliament
      • Online Safety
      • Your concerns
      • Pentrehafod’s Pupil Attendance & Well-Being (PAWB)
      • Careers Advice & Guidance
        • Year 11 – Future Careers
      • More Able & Talented (MAT) Pupils
      • Health & Wellbeing
      • Study Skills
      • Empathy Lab
      • Extra-Curricular Timetable Summer Term 2021
    • COVID-19
      • Behaviour Policy during COVID-19 Pandemic
      • Remote Learning – Accessing HWB & Teams (including translations)
    • Information
      • Pentrehafod Admissions Prospectus 2021-2022
      • Parents’ and carers’ guide to secondary school for children aged 11 to 14
      • Term dates 2021/22
      • Specialist Teaching Facility (STF)
      • Additional Learning Needs (ALN)
      • Policies
      • School Meals
      • Safeguarding
      • Exchange Counselling Service
      • Yr Athrofa: Professional Learning Partnership (APLP)
      • Board of Governors
    • Curriculum
      • Curriculum Policy
      • English
      • Mathematics & Numeracy
      • ICT & Digital Competency
      • Expressive Arts
      • Humanities
      • Skills, Citizenship & Wellbeing
      • Languages (Welsh & Spanish)
      • Science & Technology
      • Year 8 Options Booklet – Spring 2022
    • About Us
      • Headteacher’s Welcome
      • Students’ Welcome
      • Contact
    • Transition
      • Welcome to Transition
      • Pentrehafod Admissions Prospectus 2021-2022
      • Pentrehafod School Promo Video
      • Summer Programme
      • Getting Around (Transition)
      • Student Messages
      • FAQs (Transition)
      • Translated Admission Information Booklets
    • Examinations
      • Centre Determined Grades
    • Translations
      • Arabic (العربية)
      • Dari (دری)
      • Farsi (فارسی)
      • Kurdish Sorani (Kurdiya Soranî)
      • Mandarin (中國官話)
      • Polish (Polskie)
      • Romanian (Română)
      • Russian (русский)
      • Spanish (Español)
      • Urdu (اردو)
    • Empathy Lab
      • Empathy First Day Poem
      • Empathy Charter

    Health & Wellbeing

    • Home
    • Health & Wellbeing
    • Keep Active at Home

    Keep Active at Home

    • Posted by Dawn Howells
    • Categories Health & Wellbeing
    • Date March 26, 2020

    I hope you are all following Joe Wicks daily PE lessons at 9am.

    If you want to maintain your skills in rugby and netball why not follow Ben John on YOUTUBE?  Every Monday, Wednesday and Friday he will aim to improve skills and maintain fitness.

    Total Page Visits: 321 - Today Page Visits: 1
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    Dawn Howells

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    Pentrehafod School, Pentremawr Road, Hafod, Swansea SA1 2NN
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