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      • Community Facilities
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      • Pentrehafod’s Pupil Attendance & Well-Being (PAWB)
      • Careers Advice & Guidance
      • More Able & Talented (MAT) Pupils
      • Health & Wellbeing
      • Study Skills
    • COVID-19
      • Behaviour Policy during COVID-19 Pandemic
      • Remote Learning – Accessing HWB & Teams (including translations)
    • Information
      • School Meals
      • Term dates 2021/22
      • Pentrehafod Prospectus 2020-21
      • Additional Learning Needs (ALN)
      • Specialist Teaching Facility (STF)
      • Policies
      • Safeguarding
      • Board of Governors
      • Yr Athrofa: Professional Learning Partnership (APLP)
    • Curriculum
      • Curriculum Policy
      • English
      • Mathematics & Numeracy
      • ICT & Digital Competency
      • Expressive Arts
      • Humanities
      • Skills, Citizenship & Wellbeing
      • Languages (Welsh & Spanish)
      • Science & Technology
      • Year 8 Options Booklet – Spring 2021
    • About Us
      • Headteacher’s Welcome
      • Students’ Welcome
      • Contact
    • Transition
      • Welcome to Transition
    • Examinations
      • Centre Determined Grades

    Health & Wellbeing

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    • Health & Wellbeing
    • Optimism Wellbeing Workout

    Optimism Wellbeing Workout

    • Posted by Dawn Howells
    • Categories Health & Wellbeing
    • Date May 13, 2020

    It’s hard to avoid bad news right now. But experience tell us better times lie ahead – and we need to do all we can to ensure our young people know this too!

    Students everywhere have had to deal with the personal fallout from Coronavirus. So help them to understand the striking power of optimism, with this week’s free Wellbeing Workout. Thinking like an optimist pays off hugely and these activities can help students develop a more positive outlook.

    Wellbeing_Workout_-_Optimism

     

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    Dawn Howells

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